~ Assalamualaikum ~
Welcome to 2013 and gudnye 2012.
= HEALTH =
1. Drink plenty of water.☑
2. Eat Breakfast like a king, Lunch like a prince & Dinner like a beggar.☑
3. Live with the 3 E's--
Energy,
Enthusiasm &
Empathy.☑
Energy,
Enthusiasm &
Empathy.☑
4. Make time to pray.☑
5. Play more games.☑
6. Read more books than you did in 2012.☑
7. Sit in silence for at least 10 minutes each day.☑
8. Sleep for 7 hours.☑
9. Take a 10-30 minutes walk daily And while you walk, Smile.☑
= PERSONALITY =
1. Don't over do. Keep your limits.☑
2. Don't take urself so seriously. No one else does.☑
3. Don't waste your precious energy on gossip.☑
4. Dream more while you are awake.☑
5. Envy is a waste of time. You already have all you need.☑
6. Forget issues of the past. Don't remind your partner with his/her mistakes
of the past. That will ruin your present Happiness.☑
7. Life is too short to waste time hating anyone. Don't hate others.☑
8. Make peace with your past so it won't spoil the present.☑
9. No one is in charge of your happiness except you.☑
10.Smile and laugh more.☑
11.You don't have to win every argument, Agree to disagree.☑
= SOCIETY =
1. Call your family often.☑
2. Each day give something good to others.☑
3. Forgive everyone for everything.☑
4. Spend time with people over the age of 70 & under the age of 6.☑
5. Try to make at least three people smile each day.☑
6. What other people think of you is none of your business.☑
= LIFE =
1. Do the right thing!☑
2. GOD heals everything.☑
3. However good or bad a situation is, it will change.☑
4. No matter how you feel, Get up, Dress up and Show up. The best is yet to
come.☑
5. When awake in the morning thank GOD for it.☑
6. Your Inner most is always happy. So, be happy. ☑
~ Happy New Year ~
2013
