Tuesday, January 1, 2013

Handbook 2013

~ Assalamualaikum ~


Welcome to 2013 and gudnye 2012.
 
              = HEALTH =

1. Drink plenty of water.
2. Eat Breakfast like a king, Lunch like a prince & Dinner like a beggar.
3. Live with the 3 E's--
        Energy,
        Enthusiasm &
        Empathy.
4. Make time to pray.
5. Play more games.
6. Read more books than you did in 2012.
7. Sit in silence for at least 10 minutes each day.
8. Sleep for 7 hours.
9. Take a 10-30 minutes walk daily And while you walk, Smile.
 

           = PERSONALITY =

1. Don't over do. Keep your limits.
2. Don't take urself so seriously. No one else does.
3. Don't waste your precious energy on gossip.
4. Dream more while you are awake.
5. Envy is a waste of time. You already have all you need.
6. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your  present Happiness.
7. Life is too short to waste time hating anyone. Don't hate others.
8. Make peace with your past so it won't spoil the present.
9. No one is in charge of your happiness except you.
10.Smile and laugh more.
11.You don't have to win every argument, Agree to disagree.

   
               = SOCIETY =

1. Call your family often.
2. Each day give something good to others.
3. Forgive everyone for everything.
4. Spend time with people over the age of 70 & under the age of 6.
5. Try to make at least three people smile each day.
6. What other people think of you is none of your business.
     

                  = LIFE =

1. Do the right thing!
2. GOD heals everything.
3. However good or bad a situation is, it will change.
4. No matter how you feel, Get up, Dress up and Show up. The best is yet to come.
5. When awake in the morning thank GOD for it.
6. Your Inner most is always happy. So, be happy.
   

     
~ Happy New Year ~
2013











5 comments:

Zuki Deen said...

Salam Cik Sally. Akhirnya ada post baru dari cik sally...happy new year..semoga segala azam itu dpt dicapai...Sukacita saya maklumkan URL utk blog "Daddy Zuki: Up Close n Personal" telah berubah dari www.jukdin.com kpd 'jukdin.blogspot.com'. Diharapkan cik sally dpt membetulkannya di blog list...TQ very much!

cik sally said...

tqvm en. zuki, sy akn update di blog list sy :)

Mrs Velentine said...

lama nda dengar cerita dr cik sally...Happy new year..

Mrs Velentine said...

lama nda dengar cerita dr cik sally...Happy new year..

cik sally said...

HNY sue and family